Uplift
Unify
Empower!

Empowering lives through multicultural, healing arts & education

Learn about our mission - Get Involved & Get Empowered!

SEE US IN ACTION!

GET EMPOWERED! TRANSFORMS LIVES!

At any age, take a creative journey to empowerment and discover ways to be your BEST self.

Get involved with us and here’s just some of the benefits and positive results you'll experience as you learn, discover, and grow in life-changing ways:

Expanded Joy
and Creativity

Personal Empowerment and Confidence

Social-Emotional Growth and Mindfulness

Celebrating Diversity + Inclusion and Community-Building

“We can always count on Get Empowered! to create and deliver outstanding, unique, memorable activities.”
— F. Barretta, Director, Youth & Family Programs, Dodge YMCA, New York City
 

Mix & Match for our diverse components to design your own unique pathway to Get Empowered!

 

Capoeira

Afro-Brazilian art form and dance.
★Dance ★World Music/Percussion ★Sing-Alongs ★World History

Multicultural Dance & Creative Movement

★African ★Afro-Latin ★Brazilian ★Caribbean ★Hip Hop ★South American ★Creative Movement

Empowerment & Team Building

★Hands-on ★Games ★Self-reflection exercises ★Team challenges ★Role-playing

Mindfulness: Yoga &
Meditation

★Yoga ★Meditation & Stress Reduction ★Relax n’ Recharge ★TaiChi

World Music & Drumming

★African ★Afro-Latin ★Caribbean ★Hip Hop ★Middle Eastern ★South American and more!

Diversity/Inclusion & Global Learning

★Mask-making ★Puppets ★Indoor and outdoor crafts ★Eco-nature arts ★Murals ★Paper crafts ★Mixed media ★Bookmaking ★Collages ★Multicultural projects